Tuesday, September 30, 2014

5 Yummy & Healthy Recipes

Everyone around me's getting all health-conscious recently - my sis, my brother, and even my boyfriend who used to eat a lot of junk with me -
and it's affecting me too
so I've recently been experimenting with some recipes to create some delicious but still healthy food! ^~^

This brings me back to a blogpost I wrote in 2012 about healthy & yummy food.
Back then, my knowledge of food was highly limited to processed cheese, processed meats, baked rice with cheese, baked meat with cheese, cakes, candy, more cakes, chocolate chips cookies, whatever with cheese and whatever with chili hahah!
But still, I can tell I tried to share whatever I knew to you guys LOL!

And now that I've become more accustomed to my home's kitchen (while training to be a housewife for when I get married hahah), I've taken a few steps out of my tiny candy bubble and humbly present you guys with 5 simple, tasty and healthy recipes! :D


Benefits of Bananas:
Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. They could not be more convenient to enjoy, and they are a good source of both vitamins and minerals, as well as fiber.
Benefits of Oats:
High fiber content, antioxidant, lower cholesterol levels & so much more!
Step by step full recipe here:


While dishes like chicken rice don't taste as good without the more fatty & juicy thigh and drumstick meat, the chicken porridge I made tastes awesome even with lean chicken breast meat (less fatty)!
Plus you'll be so surprised by the consistency which can be compared to store-bought you'll probably forget about the lack of fats hahah!
Step by step & full recipe here:


I'm still amazed by how there are a load of vegetables in this bowl and yet it still tasted amazing! :O
If you hate vegetables like I do, you HAVE TO try this!
It'll totally change your impression about having greens in your diet!
Step by step & full recipe here:


When I first told my sister I wanted to bake a quiche for my brother & boyfriend's breakfast the next morning, she told me "but quiche is fat", but I was kinda craving for it!
So I replaced some of the ingredients and made up a recipe of my own to "healthify" quiche with the help of my sister and we make it a guilt-free indulgence! ^~^
Step by step instructions & recipe:


Benefits of Salmon:
Chockfull of vitamins, protein, omega-3 and so much more!

I'm always excited to recreate dishes that I eat at restaurants at home, especially when it ends up tasting really similar!! :D
This is great for those who want to diet because the recipe is full of veggies (that is engulfed by the salmon's fragrance anyway), it's nutritious and it'll really fill you up even if you're planning to not have rice for dinner.
Step by step recipe here:


Do leave a comment/ tweet and let me know what types of food recipes you'll like me to share with you guys next? :D
I've always leaned more towards baking cakes and desserts, it's actually kinda fun once in awhile to cook up some savory stuff (which are healthy too!!) ^~^

Thank you for reading, love you all!

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